Hi, I’m Zahra! I speak Farsi and English! I am a Registered Psychotherapist (Qualifying).

Mental health challenges are something we all experience in one way or another throughout our lives. I understand how overwhelming, isolating, and uncertain things can feel, especially when you’re trying to make sense of it all on your own.

My goal is to create a calm, supportive space where you can show up as yourself and explore what matters most to you. I take a collaborative and authentic approach to therapy, building genuine connections that support the real, sometimes messy work of healing, all while honouring empowerment and cultural sensitivity.

I am particularly drawn to supporting clients through life’s ups and downs, including working through trauma, navigate anxiety, self-esteem concerns, move through burnout, or work through relationship concerns. I hold a special place in my work for girls and women navigating trauma and carrying the quiet weight of anxiety.

Outside of the therapy room, you’ll often find me enjoying peaceful nature walks, sipping iced coffee, exploring new cafés and restaurants, baking sweet treats, shopping, or spending meaningful time with family.

If you’re curious about starting therapy, I invite you to book a complimentary consultation. I’d be honoured to support you wherever you are on your journey.

Hi, I’m Zahra! I speak Farsi and English! I am a Registered Psychotherapist (Qualifying). Mental... Read More

Hi, I’m Sumbul! Reaching out for support isn’t always easy, especially if you’ve spent much of your life feeling misunderstood or like you’ve had to carry everything on your own. My goal is to create a space where you feel safe enough to show up exactly as you are. A place where you can share the thoughts, feelings, and experiences you’ve never quite felt able to say out loud, knowing you’ll be met with curiosity, compassion, and without judgment.

Together, we’ll explore the patterns that have shaped your life and discover ways to work with your personality and the way your brain works, rather than feeling like you’re constantly fighting against yourself. I have a special passion for working with South Asian women, neurodivergent individuals, and young adults. As someone with lived experience navigating ADHD and mental health challenges, I understand how powerful it can be to feel genuinely seen and understood, and I strive to offer that same experience to every client I meet.

Outside of therapy, you’ll usually find me immersed in fictional worlds through books, TV, or video games, where I’m reminded that every story can be understood from a different perspective, including our own.

Hi, I’m Sumbul! Reaching out for support isn’t always easy, especially if you’ve spent much of yo... Read More

Hi, I’m Wafa! The Clinical Director of ETL! I’m a Registered Psychotherapist dedicated to guiding you through life’s challenges. I’m more than a therapist; I’m your ally. My journey began with a love for people’s stories and curiosity about the human mind, shaping my deep understanding of individual complexities.

Like you, I’ve faced mental health challenges, so consider this your virtual high-five for those courageous first steps! I create a safe, warm space where humour and kindness thrive. I recognize life’s struggles and cultural nuances, emphasizing cultural sensitivity.

Rooted in empathy and compassion, my goal is to help you realize you’re not alone. Let’s explore your unique narrative and work together for positive change. Because, in the end, it’s not just about living—it’s about living your best life.

Hi, I’m Wafa! The Clinical Director of ETL! I’m a Registered Psychotherapist dedicated to guiding... Read More

Hi, I’m Nadia - A Registered Psychotherapist (Qualifying) offering Affordable Therapy Services and currently completing my Master of Arts in Counselling Psychology. I love working with individuals who are ready to dive into self-discovery, unpack life’s transitions, or simply find better ways to manage everyday stress. Our time together will always be collaborative and customized entirely to your own pace and comfort level.

I focus heavily on building a compassionate partnership where you can gain fresh perspectives and practical tools for your mental well-being. Outside of the therapy room, I’m usually resetting by listening to my favourite music, spending time with friends, or watching movies with lots of popcorn!

Hi, I’m Nadia - A Registered Psychotherapist (Qualifying) offering Affordable Therapy Services an... Read More

Hi, I’m Fiona, a Registered Psychotherapist (Qualifying) offering Affordable Therapy Services with a background in Human Resources and a genuine passion for supporting people through life’s challenges and transitions. I have a particular interest in working with parents, couples and individuals navigating relationship struggles, and those feeling overwhelmed by the demands of family life or significant life changes. I’m also passionate about supporting women’s mental health, particularly during pregnancy, the postpartum period, perimenopause, and menopause. My approach is warm, collaborative, and non-judgemental, drawing on Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Solution-Focused Therapy to help clients recognize their strengths, gain new perspectives, and create meaningful change.

Outside of therapy, I’m a travel enthusiast who loves exploring new places and revisiting some of my favourite destinations with my children, watching them experience the worlds beauty for the first time is an endless source of joy for me. We also love sunset chasing, there’s nothing more healing or powerful to me than ending the day beneath a magnificent sunset sky. Im also a music enthusiast and my wonderfully eclectic music playlists are proof that for me, no genre is off limits!

Hi, I’m Fiona, a Registered Psychotherapist (Qualifying) offering Affordable Therapy Services wit... Read More